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Mission 10 Miler 2014
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The Mission 10 Miler is an annual ten mile race in Frederick MD, to which all proceeds go to the Frederick Rescue Mission. The Frederick Rescue Mission is an organization that provides individuals in need of: chemical addiction recovery support, food, clothes, and furniture. This race is for a great cause and Dr. Cassie was Read More
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Bar-T Mountainstride trail run
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Saturday April 26, 2014 the Bar-T Ranch in Urbana held a 5k trail run and 1k obstacle course. A portion of the proceeds from this race were donated to the Frederick Department of Social Services (DSS). These funds allow elementary school aged kids in DSS programs to participate in summer camp opportunities, and allows teenagers Read More
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YMCA Be a Rockstar 5k 2014
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The “Be a Rockstar 5k” took place on June 21, 2014 in the villages of Urbana. This run encourages the Frederick and Urbana communities to dress up as Rockstars, run a 5k, and help raise money for the YMCA’s campaign for kids. Dr. Cassie was at this event for injury prevention and “race recovery.” In Read More